Let’s Start Really Living
Transformation Coach, Mindset Consultant & Psychotherapist
It’s Lorna
Uncover your power, heal your story and start really living the life you’re meant for
Meet Lorna
Transformation Coach, Mindset Consultant & Psychotherapist
Let’s Start Really Living
Guiding you through a Psychotherapeutic Coaching approach of Transformation, I offer a powerful series of Guided Courses, hands-on Support with 1:1 Therapeutic and Coaching Services with an additional Monthly Community Membership.
How I Can Help
If you’re seeking growth, to overcome personal or relational challenges or seeking life guidance, I offer personalized 1:1 support for both individuals and couples seeking clarity, confidence and emotional wellbeing.
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1:1 Coaching, Consultancy & Psychotherapy
Each session is uniquely designed around your goals and needs. Together, we’ll explore what’s holding you back. Whether emotional, mental, relational, or mindset-based, we’ll use a blend of modalities to support lasting change.
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Couples Therapy & Coaching
Whether you’re facing conflict or simply feeling disconnected, this space is designed to help you rebuild trust, improve communication, and deepen intimacy. I work with couples who are in high conflict, have become disconnected but still care for each other. We work together to find their way back to each other.
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Online Support
Whether you’re seeking an immersive group coaching experience as part of my signature ‘Let’s Start Really Living’ course to connect with your power and purpose or would prefer on-going monthly support by stepping into our intimate community membership of self-development, heart-led coaching, and soul-aligned action, I’ve got what you need!
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Tailored Support for Groups & Businesses
Looking for a powerful session for your team, group, or organisation? I offer bespoke workshops designed to meet the specific needs of your people; whether it's leadership mindset, emotional wellbeing or communication.
My Mission
My Mission is to support Individuals break free from what’s keeping them stuck - whether it’s past pain, limiting beliefs, or patterns holding them back - so they can fully live the life they deserve.
As an experienced Psychotherapist, Mindset Consultant, and Transformation Coach, I am passionate about supporting Clients to heal deeply, build meaningful relationships, and reconnect with their purpose. This work is about real change; creating a life filled with fulfilment, clarity and confidence.
GO CONFIDENTLY IN THE DIRECTION OF YOUR DREAMS. THE LIFE YOU DESIRE IS WAITING FOR YOU TO TAKE ACTION.
How To Work With Me
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Take healing into your own hands with my range of courses to fast-track your growth while learning essential tools for self development and mastery at your own pace. Explore my signature course ‘Let’s Start Really Living’
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Work with me 1:1 to experience the benefits of my therapeutic approach. My services range from coaching to therapy, tailored to you. Book a discovery call to explore your options
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Whether you’re facing conflict or simply feeling disconnected, this space is designed to help you rebuild trust, improve communication, and deepen intimacy. I work with couples who still care deeply but have lost their way, and are ready to find their way back to each other. Book a discovery call to explore your options
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Grow alongside a likeminded community through my online membership that supports you, month after month, to reach your goals, challenge your limiting beliefs and grow beyond limits. Join the waitlist for the next program by sending me an email
I offer transformational coaching, support and therapeutic programs for individuals and couples seeking lasting change.
Together, I support you to heal from subconscious beliefs, find emotional mastery, mental strength and in essence, help you start really living.
About Lorna
As an Accredited Psychotherapist & Mindset Coach, I am passionate about supporting people grow through pain, break free from limiting beliefs, overcome imposter syndrome, and rise into the greatest version of themselves - who they truly are meant to be.
My role as Psychotherapeutic Coach is to support Individuals and Couples overcome deep seated challenges that can obstruct their path, preventing them stepping into a life of fulfilment and joy. I am here to support you to create lasting change from the inside out. Real change that only comes from healing the mind, subconscious beliefs, heart and soul.
I 100% believe we all deserve to live a meangiful life, filled with passion and joy, and I’m here to help you create one.
Online Courses
Start your journey anytime, anywhere with these essential tools for self development and emotional mastery.
Browse my on-demand courses crafted to empower your healing and growth.
My Signature Course
What You Will Learn:
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We’ll go through the tools necessary to shed what no longer serves you and healing your inner child, in order for you to move forward
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I’ll help you how to finally move past the resentments in your life so that you can clear yourself up for the greater life that’s waiting.
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You’ll learn how to take up more space as the person you were born to be, rather than the outdated titles that no longer serve you.
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Through this course, you’ll learn to relieve yourself of everything that’s standing in your way.
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An essential communication tool you’ll need to grow into the person you truly are. Switch the narrative from conflict to conclusion with this helpful module.
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Learn to identify the key voice in your head and it’s subtle way of influencing your everyday behaviour, so that you can choose to see life through a helpful lens.
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Once you connect more deeply to your wants, desires and needs, you can navigate your life within it’s framework. Your ‘why’ becomes an anchor to fall back to, again and again.
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When you learn to take care of yourself, everything shifts into place and life feel lighter. An uplifting module to help you reconnect with the reason for living; joy.
In “Let’s Start Really Living,” you will be guided to heal your Inner Child, Master your Mind, elevate your Emotions, and take MASSIVE action to create real results. This program is designed for YOU!
Because I know you’re driven, passionate, ready to reach your next level, aching for freedom, purpose and no longer willing to wait for these things to come to you. This is about taking control and living a life by design, not default
Meet Your Coach
Psychotherapist, Mindset Consultant & Transformation Coach
Whether you’re feeling stuck, navigating challenges or ready to grow, we will work together to uncover what’s holding you back and unlock your true potential; helping you build healthier relationships, increase your confidence, and live with true purpose and freedom.
Your next chapter starts here.
Let’s Start Really Living
Experience & Approach
With over a decade of experience as an Accredited Psychotherapist, Mindset Consultant, and Director of a Family Life Centre, Lorna has guided countless Individuals, Couples, and Groups through powerful personal transformations.
Her Psychotherapeutic Coaching approach blends deep emotional healing with specialised Mindset Reprogramming, supporting Clients break free from limitations, heal relationships and move toward a life of fulfilment, freedom and joy.
In addition, Lorna uses techniques like NLP and PSYCH-K® to rewire the subconscious mind and support lasting change. She has worked with a wide range of clients - from business owners and athletes to individuals feeling stuck or lost, and couples in high-conflict or disconnection.
She has also designed and leads Online Programs, hosts Live Events and facilitates Transformative Workshops that empower many to reconnect with their purpose and potential.
Join me as I support you to transform from lost to living.
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B.A. (Hons) in Psychotherapy & Counselling – First Class Honours, 2012
Accredited Member of IACP (Irish Association of Counselling and Psychotherapy)
Certified Couples Therapist – Bader-Pearson Developmental Model
Masters Diploma in NLP (Neuro-Linguistic Programming)
Certified PSYCH-K® Facilitator
Certified in CBT (Cognitive Behavioural Therapy)
Certified Group Facilitator
Experienced Workshop & Live Event Leader
Director of Aspen Family Life Psychotherapy Centre (13 years)
Coached under Tony Robbins Mastermind Team (since 2020)
Featured in Tony Robbins’ Own Your Future Challenge Workbook
Continued Member of the Elite Tony Robbins Mastermind Programme
Committed to Ongoing Professional and Personal Development
B.A. in Finance – Dublin City University, 1999
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Relationship Issues & Couples Therapy
Self-Esteem & Confidence
Anxiety, Stress & Emotional Regulation
Grief, Trauma & Life Transitions
Addiction & Recovery Support
Personal Development & Mindset Work
Work-Related Issues & Performance Coaching (esp. for Business Owners)
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Contact Lorna
Psychotherapist, Mindset Consultant & Transformation Coach
Interested in working together? Fill out your details and I will be in touch shortly. I can’t wait to hear from you!
+353 87 162 5233
Follow me on Instagram @its_.lorna_
