How I Can Help
My Mission is to help individuals break free from what’s keeping them stuck - whether it’s past pain, limiting beliefs, or patterns holding them back - so they can fully live the life they deserve.
As a Psychotherapist, Mindset Consultant and Transformation Coach offering a Psychotherapeutic Coaching approach, I work deeply with clients on Mindset challenges, supporting them identify and shift the core blocks that is keeping them stuck, so they can step into the life they deserve. So let's get after it!
GO CONFIDENTLY IN THE DIRECTION OF YOUR DREAMS. NOBODY OWES US ANYTHING, BUT WE OWE OURSELVES EVERYTHING!
Explore My Services
1:1 Coaching, Consultancy & Psychotherapy
Tailored sessions for deep transformation
Each session is uniquely designed around your goals and needs. Together, we will explore what’s holding you back; whether emotional, mental, relational or mindset-based, and use a blend of modalities to support lasting change in your life.
What to expect:
A personalised approach, guided by your intentions
Tools to help you understand past patterns and shift your mindset
Support in areas like personal growth, emotional resilience, relationships, or purpose
Couples Therapy & Coaching
Reconnect, heal, and grow together
Whether you are experiencing high conflict or simply feeling disconnected, this space is designed to help you rebuild trust, improve communication, and deepen intimacy. I work with Couples who still care about the relationship but have lost their way, and are ready to find their way back to each other.
In our sessions, we’ll explore:
Unhealthy patterns and past resentments
Each partner’s needs and emotional landscape
Simple, effective tools to strengthen your bond and rebuild connection
Let’s rediscover your connection and build a relationship where both of your needs are met.
Thanks from a happy couple:
“We approached Lorna to help us when we had tried and tried again to resolve our issues ourselves. We had run into a painful and years long cycle of miscommunication, loneliness and confusion. We had and have love but we were badly stuck in defensive mode and we couldn’t talk without arguing.When we came to Lorna it was hard to imagine how much things might improve. Thankfully she listened to both of us and in a careful and gentle way she brought balance and empathy to our conversations.
Our relationship is now better than ever. Trust, communication and the mutual support that we both needed is now our priority. We can disagree and still listen to one another. We are so grateful to have found Lorna. She understands relationship dynamics so well and she is so sensitive to the complex needs of each person. “
Membership Community: Let’s Start Really Living
A Monthly space to Grow, Connect & Rise
Step into our intimate community of self-development, heart-led coaching, and soul-aligned action. Each month includes:
A 1.5-hour group coaching call
A nourishing goal-setting workshop and sharing circle
A space to be seen, supported, and uplifted
Commit to a 12-month membership and receive FREE access to the full "Let’s Start Really Living" online program.
This is your place to grow, heal, feel, laugh and connect with your soul family.
6-Week Live Coaching Programme
Join the “Let’s Start Really Living” Signature Course
An immersive group experience to reconnect with your power and purpose. Over six weeks, we will work through 8 life-shifting modules including:
Healing the inner child & releasing old stories
Overcoming imposter syndrome & fear
Setting aligned goals and unlocking joy
Find clarity, deepen confidence, and finally start living as the version of you that’s been waiting for you to shine.
Self-Paced Courses
Transform on your own time, in your own space
Explore Lorna’s library of powerful online courses designed to support you wherever you are on your journey. Learn at your own pace, revisit the content anytime, and grow in the comfort of your own home.
Tailored Workshops for Groups & Businesses
Looking for a powerful session for your Team, Group, or Organisation?
Lorna offers bespoke Workshops designed to meet the specific needs of your people, whether it's Leadership Mindset, Emotional Wellbeing, or Communication.
Get in touch to create a tailored workshop experience.
Thanks from a busy professional:
“I had never attended counselling until I met Lorna, and I made the appointment reluctantly after a friend’s recommendation. I cannot thank her enough for the support and guidance she provided during one of the most challenging periods of my professional life. I came to her with overwhelming anxiety and low self-esteem, but right from the start, I noticed a positive shift as she instilled confidence that things would gradually get better.
Lorna’s approach was both direct and compassionate, and I felt at ease with her from the beginning. She challenged me with insightful questions that made me reflect deeply on my thoughts, feelings, and actions, all while creating a safe and reassuring space. She helped me face the root of my anxiety without feeling judged. She reassured me that things would improve, and she helped me believe it.
Through our sessions, Lorna equipped me with practical coping strategies. Thanks to her support, I am now in a much better place—no longer consumed by anxiety, but embracing life with a renewed sense of clarity, peace, and motivation. I am truly grateful for Lorna’s expertise and for helping me take back control. She has made a lasting impact on my well-being, and I highly recommend her to anyone seeking support.”
Live Events: Let’s Start Really Living - In Person
A full-day celebration of your growth and magic
Our signature one-day events are soulful, uplifting, and transformational. Expect beautiful spaces, music, movement, powerful facilitation, and the energy of women committed to change.
Come exactly as you are and leave renewed, energised, and connected.
Contact Lorna
Psychotherapist, Mindset Consultant & Transformation Coach
Interested in working together? Fill out your details and I will be in touch shortly. I can’t wait to hear from you!
+353 87 162 5233